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$70 away from free shipping
If you’ve been waking up with a dry mouth, a foggy head or a shove in your back relocating you to the couch, you might already suspect that mouth breathing is the culprit. You’re not alone—many people slip into mouth-breathing overnight without realising it.
When you’re ready to buy mouth tape and explore a gentler path to deep restful sleep, Schleepi™ is here to be your sleep-science bestie.
Nasal breathing is one of the simplest ways to calmer, more restorative sleep. It filters your air, regulates humidity, reduces throat vibration, and helps your body settle into deep and REM sleep cycles that result in the rested, energised mornings that you’ve been dreaming of.
Research shows nasal breathing can activate your body’s relaxation response and even lower blood pressure. When your mouth falls open at night, that whole system gets bypassed, and snoring often tags along for the bumpy ride.
Snoring also strains your airway, reduces oxygen flow, disrupts deep-sleep cycles and can trigger micro-arousals that leave your heart working harder overnight. The result? Tiny interruptions that add up to tired, sluggish days.
Your nose is designed for nighttime efficiency. It adds warmth and moisture to the air you breathe and keeps your airway stable. These functions protect your airway from dryness and irritation, support smoother oxygen exchange, reduce inflammation and help maintain optimal airflow pressure – steps that keep your breathing steady and your sleep cycles naturally supported.
Mouth breathing, however, tends to dry the throat and increase vibration in the soft tissues – the ingredients that turn quiet nights into snore-fests.
Studies also suggest that nasal breathing supports deeper, more restful sleep by improving CO₂–oxygen balance.
That’s why shifting from mouth breathing to nasal breathing can make such a noticeable difference: fewer interruptions, fewer “Why does my mouth feel like sandpaper?” mornings and a calmer, more predictable sleep cycle.
Our SchleepTape™ mouth tapes with slits are designed to guide your lips into a soft, comfortable seal. Nothing harsh or forceful, just a little nudge that reminds your body to use the airway it prefers (your nose). A 2022 pilot study even found that adults who used mouth tape experienced significantly reduced snoring.
It’s a tiny tool with a surprisingly big impact on the way you breathe and sleep.
SchleepTape™ is hypoallergenic, flexible, kind to sensitive skin and designed to stay put all night without any morning-after drama. Paired with our nose breathing strips, you create a clear, balanced airflow that supports deeper rest and happier wake-ups.
A few tips for a smooth first night:
If you have a strong nasal congestion one night, hold off that evening.
Low Tox
Skin-Friendly
Reliable Hold
Gently Made For All Skin Types
30 Day Moneyback Guarantee
Sleep deeper & live brighter. From just 70 cents per night
(1 Month Supply
3 Months Supply
(6 Months Supply
Extra 10% saving on top of existing discounts PLUS free shipping.
Get notified 7 days before shipment to add or amend your order.
Pause or cancel anytime.All the breathing benefits, in one bundle. This bundle combines our gentle-yet-strong holding mouth tapes and nose strips for a complete sleep solution—helping you breathe better, sleep deeper, and wake up feeling refreshed.
Soft, secure, and skin-friendly, Schleepi encourages nose breathing for deeper, quieter sleep—all with a gentle seal.
Better breathing means better sleep. Better sleep means clearer thoughts, brighter moods and days that feel far less “zombie mode” or like you’re on autopilot.
Mouth tape could just overhaul your life overnight.
Buy mouth tape now and wake up feeling better every morning.
If you've already built the habits and the sleep still isn't there, the best sleep tapes from Schleepi work the shift you can't – the eight hours you're unconscious for.
