How to use your Schleepi™
If your Schleepi™ order is almost in your hands or you've just received it — let’s make sure you get the absolute best out of your new sleep goodies.
Here’s your quick-start guide to sleeping like a pro with Schleepi™
For Mouth Tape
Apply to clean, dry lips before bed.
Clean
Give the skin around your lips a quick wash or wipe to remove
oils, moisturiser, or makeup. If you do love your nightly
moisturiser, just give it 15-30 mins to soak in before applying your tape. Our adhesive is very effective and holds on through most things, but we still recommend it as best practice.
Dry
Pat your skin completely dry; as moisture under the tape can reduced the adhesive’s hold.
Apply
Centre the tape over your lips, press down gently but firmly, holding both hands over the tape on your mouth like a gasp, then smooth the edges to seal. (Yes-it's totally skin and facial hair friendly.)
For Nose Strips
Apply to clean, dry nose before bed or exercise
Clean
Wash and dry the area to remove oils or sweat. Wait 15-30 mins after skin creams to apply your nose strip.
Dry
Pat your skin completely dry; as moisture under the tape can reduced the adhesive’s hold.
Apply
Place gently across the bridge of your nose, slightly above the "button" of your nose. The ends of the strip should sit directly on the narrowest parts of your nose, as this is the area we want to lift and open up to more oxygen.
Hold down for 5-10 seconds, like you're pinching your nose.
This helps it stay put all night, even if you move around in
your sleep.
When removing mouth tapes or nose strips in the morning, peel slowly from the ends and wash the face if any residue remains.
For Best Results
Use every night and pair with a sleep-friendly bedroom.
- Keep your room cool, dark, and quiet- these are your sleep's best friends.
- Try a short wind-down routine before bed (reading, stretching, or calming tea) so your body knows it's time to rest.
- Use soft, breathable bedding to keep you comfortable all night.
We would love for you to send us a reply email or direct message via Instagram after your first night to let us know how you're feeling! We genuinely can't wait to hear about your experience!
